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Mommy Makeovers: Balancing Self-Care and Self-Love

Becoming a mom is one of the most beautiful transformations every woman can experience in life. First, your heart will automatically open to your little one in ways you could never imagine. Secondly, you get to accommodate a new being around you and many more. However, even though motherhood is considered a joyful occasion, it’s not without its strain and challenges. Being a mother can be demanding physically and mentally, that’s why most mothers are often left with less time and energy for self-care.

But despite all this, it’s important to re-prioritize your self-care as a mother. There is no reason to feel guilty for this choice. Focusing on yourself does not mean you are neglecting your other duties, instead it shows your commitment to embracing the changes that come to your life. Prioritizing self-care can help you regain your confidence and improve your mental health. Because you are a mother doesn’t mean you don’t have the right to feel comfortable and confident in your appearance. In fact, your bundle of joy deserved an empowered and emotionally balanced mom.

Mommy makeup is one of the popular cosmetic surgery options specifically for moms who want to regain their confidence and feel more comfortable with their bodies. The best aspect of this procedure is, it’s not a one-size-fits-all process; instead, it’s a set of procedures and techniques that can be tailored to fit your unique needs and concerns as a mother. Let’s look at some of the key procedures in mommy makeover.

Key Procedures in a Mommy Makeover

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Although all mommy makeovers look a little different, they are still a set of many procedures that are done in one session to transport a woman’s appearance. The procedures usually target common concerns most mothers have after giving birth like stretch marks, loose abdominal skin, unwanted pockets of fat, saggy breasts and losing breast volume. Some of the common surgeries included in mommy makeover package are:

Tummy Tuck

Pregnancy causes the abdominal skin and muscles to stretch and it’s very rare for it to return to its initial stage after pregnancy. Loose skin can make it hard for your old clothes to fit and it may result in you becoming less confident especially when wearing pieces of clothing like a bathing suit.

Click here to learn some best care practices for postpartum belly.

Undergoing tummy tuck gets rid of the excess abdominal skin and restores your body into a tighter, more toned midsection. If your abdominal muscles are weakened as a result of pregnancy, it can also be repaired during the procedure. This can go a long way in enhancing your posture, comfort and confidence. A tummy tuck is always one of the key components of mommy makeover.

Liposuction

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If you have extra fat pockets and you don’t seem to shed despite exercising, you are not alone. Hormonal changes that occurred during and after pregnancy can make it difficult to shed the excess fat even if you follow a strict diet and exercise. Liposuction is a tested and trusted method of removing stubborn excess fat pockets. Most times the surgeons will pair it with tummy tuck to create a more toned abdomen. You may also benefit from liposuction around your hips, thighs and upper arms.

Breast Lift

Whether you decide to breastfeed or not, pregnancy can naturally cause the skin above the breast to become loose and eventually sag. Breast loft is a procedure done to remove the excess skin, tighten and tone the breast. Fortunately, most surgeons like Dr Haruko Okada MD from Stratus Plastic Surgery can even tailor breast lifts to suit your needs. For example, some mothers just want a little lift while others prefer to have a more substantial procedure.

Breast Augmentation

A lot of moms think breast augmentation is for Hollywood stars and it may leave them with DD’s, but the truth is, you can get one and unless you want DD’s it won’t leave you with it. After pregnancy a lot of mothers want to have the breast size they had before giving birth. Breast augmentation is here to help. The surgeon can work with you to choose the right implant that will make you feel the best about yourself regardless of the size you want. Also, you can get even saline and silicone implants among the mommy makeover packages.

Buttock lift

A buttock lift also called gluteal lift improves the shape and tone of the tissue that supports the skin and fat in the buttock region. Pregnancy is one of the significant fluctuations in weight that can cause the tissue to become less elastic resulting in saggy buttocks. To have a smoother and more pleasing counter, excessive skin and fat are removed. Usually, traditional buttock lifts will not make your butt larger but can enhance the dimples, irregular skin surface.

Click here to learn more about buttock enhancements.

Conclusion

Sometimes, mothers feel worried that prioritizing their self-care will make them look vain and selfish but the truth is, you must love yourself and accept that you are also important. Addressing physical concerns after pregnancy is anything but vain. Your body went through a lot during pregnancy and labor, the changes that happen due to these challenges often come quickly and leave you feeling as if you have lost touch with yourself.

Mommy makeover allows you to regain your self-confidence and the value of undergoing any of these procedures is far beyond looks. It increases your self-acceptance. Remember, children model what they see in adults, if your child discovers that you love and accept yourself, it will be a lot easier for them to grow into loving themselves as well.

Career success is another benefit of choosing mommy makeover, usually you will need to take a career break during and after pregnancy, boosting your confidence will make it easier for you to get back to your favorite activity and lastly your relationship with your partner is likely to grow and deepen once you feel confident about yourself.

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